10 Home Remedies to Relieve Heartburn Immediately
Baking soda, pear juice and ginger tea are some of the best known home remedies for heartburn. This condition usually occurs when stomach acids return to the esophagus and generate a feeling of discomfort caused by irritation of the gastric tube. We do not always have antacids on hand or a doctor for an adequate diagnosis. So, what is good for heartburn?
In this case, there are natural alternatives that promise to relieve the discomfort quickly and pose no risk to your body. It was with the relief of this unbearable feeling that the OverFitt drew up this list with 10 homemade solutions to relieve heartburn immediately.
Fruits That Help Relieve Heartburn Fast:
Apple, pear and banana, melon and papaya are fruits known to help relieve heartburn because of their neutral digestive properties and because they are considered semi-acidic fruits rich in mineral salts.
How to take bicarbonate for heartburn:
Bicarbonate is one of the best known home remedies for heartburn. Among its many benefits, we can highlight the fact that it helps to alkalize (leaves less acid) the pH of the body. This explains the sense of relief that baking soda causes.
To take bicarbonate to relieve heartburn, simply mix 1 tablespoon of baking soda in 1 glass of water and take. The ideal is to be shortly after meals, but if not possible take as soon as you start to feel the nuisance.
Apple vinegar fights heartburn:
Apple cider vinegar is another of these ingredients that have a thousand and one utilities in the house and properties for health. Against heartburn the apple cider vinegar acts to neutralize the heartburn. To take the apple cider vinegar against heartburn, mix 2 tablespoons of vinegar in 1 cup of water and take after eating.
It is worth noting that apple cider vinegar should be consumed in moderation to avoid damaging the tooth enamel. The ideal is to consume once a day. There are those who choose to take the apple vinegar in fasting, while this use is more recommended for those who want to lower the pressure and regulate cholesterol levels benefiting from the natural specificities of the product.
Ginger tea for heartburn:
Ginger has properties that help treat digestive disorders in a general way: nausea, gas and burning. The explanation for this is the stimulation of the pancreas caused by ginger, facilitating digestion. The simplest way to use this ingredient against heartburn is with ginger tea.
To cure heartburn with ginger:
- Separate 2 tablespoons grated ginger and 300 ml water;
- Put the water to a boil;
- As soon as it boils add the ginger and leave for 10 minutes;
- Turn off the heat and allow to stand for 5 minutes;
- Coe and the infusion of ginger is ready to be consumed.
- Other Infusions to Relieve Heartburn Immediately
In addition to ginger tea, other infusions that are easy to make or even find in the supermarket are alternatives that promise quick relief for heartburn. Chamomile, mint and fennel teas have properties in common that soothe the digestive system and relieve the burning sensation. The ingredients can be mixed in a single infusion or consumed according to your preference, both in natural versions and in versions of sachets
Aloe Vera juice:
Aloe Vera juice has properties that help decrease inflammation of the stomach, fight constipation, aid in the recovery of ulcers and restores intestinal flora. In the case of heartburn, it is the alkaline properties of aloe Vera that promote the best of heartburn symptoms.
To make slug juice:
- Separate green and healthy leaves from the plant and extract the amount equivalent to 2 tablespoons of the transparent gelatin that is inside the leaves;
- Mix with 1 glass of water in the blender;
- To give flavor, you can add drops of lemon, honey or pineapple to your liking;
- Beat everything until a homogeneous mixture is achieved;
- The aloe Vera juice is ready to be consumed up to twice a day. The excess of slug juice has a laxative effect.
Contraindications of aloe Vera juice:
Slug juice is prohibited under the following conditions:
- Pregnant women;
- Irritable bowel;
- Crohn’s disease;
- Liver problems.
Potato juice to relieve heartburn right away:
Potato juice is also recommended for heartburn by its alkalinity. To make potato juice, choose the most beautiful scrubs and avoid those that have green and dark patches on the peel:
- Put a potato to cook in an amount of water that covers it all;
- When the potato is cooked, extinguish the fire, let the eagle cool and that means the potato juice is ready;
- Take the potato juice and wait for relief from heartburn.
In addition to acting against heartburn, potato juice has other benefits. These include improvements in skin health, relief from constipation, detoxification of the liver and even a decrease in blood sugar.
Skimmed milk to relieve heartburn immediately:
Milk is a known solution to relieve heartburn immediately but also temporarily. By having an alkaline pH, so is consumed the feeling of immediate relief. However, its digestion stimulates the production of gastric juice, which causes the heartburn to return.
The ideal, therefore, is to resort to frozen skim milk for an immediate relief of heartburn, but also to use other methods to stop the production of gastric juice.
Juice of lemon or orange against heartburn:
Sour fruits of first impression may scare, however, when produced in small quantities they inhibit the production of gastric juice. Those who use this method should bet on small doses that do not exceed the juice of 1 whole lemon or an orange.
Pear juice to relieve heartburn fast:
Because it is considered a semi-acid fruit, the fresh pear juice also fights the burning. Its mineral salts act to reduce stomach acidity and the sensation of heartburn. To make pear juice, simply hit the blender 2 pears and 1 glass of water. Tip: To avoid oxidation that leaves the juice looking darker add a few drops of lemon. Take the fresh juice.
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