How to Stop Itchy Feet At Night?
The sensation of nocturnal stinging of the feet is a discomfort known to many people, some of whom suffer it daily or repeatedly. This burning perception can prevent complete and satisfactory rest and if it recurs every night or often it may lead to more serious sleep problems. For example feeling tired or tired, headaches or migraines and depression and irritation.
Before such illness leads us to these health problems, it is convenient to know what their main causes may be in order to locate them, treat them and find an adequate solution. In this article you will read about How to Stop Itchy Feet At Night? The reasons why you can suffer these itching, swelling and pain are varied and the causes may come from very different origins, so it is important to analyze where your ailment may come from and, thus, find the most appropriate solution for your case. Below we explain the most common causes.
Foot itching at night for athlete’s foot
The fungi in the foot, known as athlete’s foot, is one of the most common reasons of itchy feet at night. It consists of a fungal infection, that is, caused by fungi, in the different layers of the skin. It usually begins in the cutaneous area between the toes and can spread throughout the plant, creating inflammation and swelling of the skin along with redness. The area that presents the most stinging is usually the initial area, that is, the skin between the toes.
The reasons why athlete’s foot occurs are usually:
- An excessive sweating of the area.
- The use of closed shoes in extended periods of time.
- The little ventilation of the feet.
It is recommended to change footwear and socks often, good body hygiene and careful and precise drying of the entire affected area.
Itchy feet at night due to dermatitis
Dermatitis is a common skin disease that consists of its inflammation, rash and redness, caused by different reasons that are usually of an external nature. The best known are:
- Atopic dermatitis, consists of prolonged inflammation of the skin and is a chronic disease that springs up in seasons creating the ailments and in other times no.
- Allergic or contact dermatitis, caused by the touch of an external agent that causes a skin reaction.
- Stasis dermatitis, caused by circulation problems in the legs that lead to swelling of the feet and the burning sensation.
Each type of dermatitis should be treated according to its cause, atopic with moisturizing creams or oils, the allergic with natural antihistamines or in the form of drugs and stasis dermatitis through care of food, exercise or massage of the legs.
Night foot itching for dyshidrotic eczema
It is the inflammation of the epidermis, the outermost layer of the skin, and is observed by an appearance of dryness, cracks and blisters on the soles of the feet. It usually appears in the form of small blisters grouped and filled with liquid that can become large. It is considered that their cause is an excess of sweating and a lack of hygiene in the area.
Read: Blister Between Toes
If you feel burning in the feet at night you should pay attention to all the associated symptoms that may appear, that way, it will be easier to identify which is the condition that is behind that annoying itching.
Itchy feet plant at night: other causes
In addition to those already explained, there are other causes that can cause itching in the feet at night that, although less common, we can not fail to mention:
Hyperthyroidism and hypothyroidism are two diseases related to the thyroid gland, the first due to a lack of work and the second due to an excess of it. In both cases they can severely affect the circulatory system, decreasing the basal metabolism and can show the pain and itching of the feet with the symptom presented here. Being a metabolic disease, you should go to the doctor so that the necessary tests can be performed.
Liver or kidney diseases
In both cases we find organs that are responsible for the purification of toxins, in the first case through the liver and in the second with the kidneys. A malfunction of these can translate to an incorrect blood circulation that can lead to problems of swelling and pain in the aforementioned area as well as fluid retention.
Visit: Pain On Outside Of Foot
Finally, we must bear in mind that people who suffer from this disease are more likely to suffer other pain related to it. The poor basal circulation that can cause this disease can lead to stinging and pain at night of the soles of the feet.
In all the causes mentioned, it must be taken into account that there are aspects of our daily life that can help to improve this situation. A comfortable and ventilated footwear, the use of socks that transpire, body and clothing hygiene, a healthy and balanced diet, exercise, drink water, a good drying of the irritated area, the application of oils or creams, etc. , are habits that can help us feel better with our body and reduce pain and swelling.
How to Stop Itchy Feet At Night?
Also it is very common the itching caused by insect bite, that is characterized mainly by the whitened mark of the prick in the skin. In this case, there are different home treatments, which consist of applying a substance in the affected region to reduce itching. Some examples is to pass a paste made with yeast and water or a solution with two drops of lemon and a teaspoon of honey.
Visit: Diabetic Foot Care at Home
In the case of bee sting, it is important to remove the stinger, then apply ice in place so as not to swell. You can even put a slice of onion or lemon on the spot for a few minutes, remembering to wash your feet well after application so the skin will not get stained due to lemon. When it comes to irritation caused by an agent, as in the case of dermatitis and urticaria, the ideal way to relieve itchy feet at night is to seek a specific treatment.
When the appearance of redness, swelling and itching of the feet does not have a cause that can be identified, at first, it can mean allergy to hygiene products or cleaning products, medicines, food and chemicals. It is not advisable to apply anything on the area until the cause of the itch is identified and the best way to do this is to seek medical help. With proper treatment the itching will be relieved and the allergy controlled.