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Sore Breasts 2 Weeks Before Period

Sore Breasts 2 Weeks Before Period


Pain in the breasts is often a symptom of impending menstruation. This leaves the breasts and nipples sore, sensitive and sometimes untouchable. There are a variety of factors that can cause this, from hormones to food choices.



Each month, a woman’s body goes through a cycle of hormonal changes that cause a variety of events: from sore and swollen breasts to general swelling, fatigue, and increased or reduced libido. Reproductive hormones within our body cause psychological changes that can be bothersome. However, do not worry; most of these symptoms are natural and normal, including cyclic breasts pain.


Estrogen and progesterone, whose concentration fluctuates naturally in the monthly cycle of women, are the main cause of all menstrual and premenstrual symptoms. These hormones are necessary to prepare a woman for a possible pregnancy. As the concentration of these hormones increases at the start of ovulation, approximately 10 to 14 days after menstruation, a woman may experience symptoms that are uncomfortable but natural.


First of all, the increase of hormones produces the extra retention of fluids to prepare you for a possible pregnancy or the release of fluids during menstruation, if there is no pregnancy present. This fluid retention, which can be aggravated if you consume a lot of sodium, often causes swelling, weight gain and, most notably, a painful swelling in the breasts.

Sore Breasts 2 Weeks Before Period
Sore Breasts 2 Weeks Before Period


A chemical called methylxanthine, which is a substance found in caffeine, can aggravate pain in the breasts as it causes dilation of blood vessels, including those found in the breasts. This dilation can cause extra fluid to accumulate in the breasts, swell them and make them sensitive and sore before your period.


Some studies also show that a high consumption of animal fats and dairy products can produce an excessive sensitivity and sore in the breasts before your menstruation. Even when the exact reason is unknown, scientists hypothesize that the hormones used in livestock and milk production can pass to the consumer, causing an excess of hormones that aggravates the symptoms.



Some studies suggest that stress can cause pain or sore in the breasts, both in a premenstrual sense and in general. Since stress causes the release of certain hormones, it can affect the absorption or secretion of others, which causes an ambivalence that can lead to a variety of symptoms, including pain in the breasts. Visit also How to Control Anxiety in Pregnancy?




Most forms of chemical contraception, including pills, patches, injections, rings, and IUDs that contain hormones, can limit breast pain and usually make it more manageable and predictable. Taking a contraceptive regimen usually guarantees that you will experience less pain, or even nothing, during the week in which you take the placebo or “sugar” pills. This pain, if it occurs, will be relieved by the onset of menstrual bleeding since it would also occur without contraceptives.


Some women experience mild sensitivity to “active” pills when they start taking contraceptives. This usually disappears within the first few cycles as the body adjusts to the hormones in the pill. Visit article Apri Birth Control Pills



Limiting the consumption of caffeine, salt, animal fat and dairy products before your period can help you resolve breast pain or make it more manageable.


Over-the-counter painkillers, such as Midol, Pamprin, Tylenol and Advil are useful for managing the pain of breasts caused by your monthly cycle.



If your breasts pain is sudden, on one side or extremely severe, go see a doctor as soon as possible. A breast exam may be necessary to rule out cancer.

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