When Can I Eat Solid Food After Wisdom Teeth Removal
After you have extracted the wisdom tooth, it is important that you perform all the care indicated by the professional. The care after extraction of third molars is mainly based on preserving the blood clot that has formed at the site where the tooth was previously, since this clot is the one that will stop the bleeding and guide the healing process.
To do this, the professional of the area that is the dentist will give you a series of indications, which you must follow and which will include the type of food you should ingest once you have gone through this process. If you are close to performing this procedure we in this article will tell you what to eat after a tooth extraction from the trial so that you are ready.
Cold diet after extraction of wisdom teeth:
Cold is one of the most used alternatives to decrease inflammation of the tissues and, in turn, helps in their recovery. It is recommended that during the first 24 hours of having the extraction take cold temperature foods such as ice cream and gelatine. You can also drink cold drinks, none at high temperature, because you run the risk of the clot to move and delay the healing process. It is important to emphasize that you should avoid drinking drinks with straw or straw as the pressure can precipitate the clot.
What to eat after tooth extraction: creams or soups:
It is normal that after this procedure you are advised not to eat foods that damage your tissue or leave debris inside the wound since, under normal conditions, the mouth is covered by bacteria. Therefore, if you leave some food rest in that area you run the risk of producing infections. For these reasons exposed professionals recommend that after the first two days have passed, you should feed on soups or creams, but at an ambient temperature, since the heat will generate damage. Creams or soups are also recommended for their high content of nutrients, these can be:
- Chicken or beef broth.
- Cream of carrot or pumpkin.
- Cream of broccoli.
What to eat when you have wisdom teeth: soft foods:
We recommend you to consume foods of soft consistency especially the first few days. You probably feel very hungry and you can try to consume foods that help you feel full and not just liquid, such as gelatine. The gelatin is of a soft and tasty consistency, besides that it does not produce any damage on the tissue or the cicatrization.
After at least two days have passed and the pain and inflammation have subsided, in addition to the healing process being more advanced, you can consume some sweet like a flan.
Puree is another beneficial option when you need to eat after a tooth extraction from the trial. Puree, besides being a food of this type of consistency, provides a high content of antioxidants, vitamins and minerals, which is excellent in your body. Also, it helps and prevents you from chewing so much and injuring the tissue. Try to eat purees of vegetables or fruits on the second day of extraction and can be based on potato, broccoli, spinach, pumpkin or ahuyama and different fruits, such as apple.
Read: Wisdom Teeth Coming In
You can also eat foods or dairy drinks after a tooth extraction from the trial. This is because it has a soft and light texture. Like the foods mentioned above, it will not cause any damage to tissue that is healing or promote a clot dislodgement. An example of this type of food could be yogurt or milk drinks like fruit smoothies. You can also eat cream and atole.
Foods forbidden after extraction of wisdom teeth
When you have the wounds from the extraction of the cordales, you must take into account certain foods that can harm the recovery process, either because they hurt the open wounds or because they are lodged in them.
Foods that are too spicy or too hot can cause irritation on the tissues in the process of recovery, as well as causing discomfort or pain. On the other hand, very hard foods can traumatize the area either by compaction in the wounds or by the force that needs to make the jaw muscle in chewing.
Small foods such as grains and rice can hinder the healing process if they enter the wounds as it gets directly on the process, especially in the early days of recovery.